PEMJ 546 - Principles Sports Conditioning

Institution:

Montclair State University

Subject:

Description:

College: COLLEGE OF EDUCATION AND HUMAN SERVICES Department: EXERCISE SCIENCE & PHYSICAL EDUCATION Credits: 3.00 Principles of Sports Conditioning. A course in scientific principles of sports conditioning. Training principles and exercise programming will be applied for developing strength, speed, power, agility, endurance, and flexibility. Additional topics include sports nutrition, ergogenic aids, body composition, environmental considerations, fitness testing, overtraining, and sports conditioning management. 3 hours lecture.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.montclair.edu

Phone Number:

(973) 655-4000

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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