HPER 100 - Health, Physical Education and Recreation Concepts of Fitness and Wellness

Institution:

Minot State University

Subject:

Description:

2 cr. (GE4) Provides information and skill training directed to assessing the health related components of physical fitness, proper nutritional needs for performing physical activities, laboratory activities (group fitness, calisthenics, walk/jog, and weight training), and the cognitive concepts of health related fitness.

Credits:

2.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.minotstateu.edu

Phone Number:

(701) 858-3000

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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