P E 1011 - Weight Training for Men and Women

Institution:

University of Arkansas at Monticello

Subject:

Description:

1 credit: 2 hours laboratory Students will develop skills in a variety of weightlifting exercises. Students are taught the types of physical changes the body can undergo during a weight training program and how minor changes in the structure of the program can emphasize one or another of these changes. Offered: Fall.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Multiple

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.uamont.edu

Phone Number:

(870) 367-6811

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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