HHP 129 - Introduction to Athletic Weight Training

Institution:

The University of Montana-Western

Subject:

Description:

Introduction to and instruction in weight training through participation in the off-season weight training program of a sport during the first year of participation in that sport at UMW. May be taken concurrently with HHP 134 Introduction to Varsity Athletics. Students are expected to demonstrate knowledge and comprehension of basic conditioning skills through the use of resistance training. Group participation. (fall/spring)

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.umwestern.edu

Phone Number:

(406) 683-7011

Regional Accreditation:

Northwest Commission on Colleges and Universities

Calendar System:

Semester

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