PHEC 118 - Swimming Fitness

Institution:

St Mary's College of Maryland

Subject:

Description:

This course is designed to develop intermediate- and advanced-level water safety skills. Objectives include increased swimming efficiency through stroke improvement and rhythmic breathing techniques, with special emphasis on aerobic and cross-training conditioning. May be taken twice for credit. Prerequisite: Beginner-level swimming skills. Credit/No credit grading.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.smcm.edu

Phone Number:

(240) 895-2000

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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