PHEC 106 - Aquatic Fitness

Institution:

St Mary's College of Maryland

Subject:

Description:

A fitness course combining both aerobic and anaerobic activities performed in the swimming pool. The objectives are the improvement of muscle tone, increased flexibility, and greater heart-lung efficiency. May be taken twice for credit. This course meets for only half the semester. Credit/No credit grading.

Credits:

0.50

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.smcm.edu

Phone Number:

(240) 895-2000

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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