PHEC 103 - Walking Fitness

Institution:

St Mary's College of Maryland

Subject:

Description:

Development of good walking style for physical fitness with the refining and perfecting of the walk step through stride, pace, and rhythm. Includes strolling, aerobic walking, and speed walking. May be taken twice for credit. This course meets for only half the semester. Credit/ No credit grading.

Credits:

0.50

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.smcm.edu

Phone Number:

(240) 895-2000

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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