WS 2031 - Directing Food,Exercise,and Body Composition Programs

Institution:

Arkansas Tech University

Subject:

Description:

The course provides the student with the opportunity to assess their current lifestyle pertaining to the nutrients consumed in the diet and the amount and type of aerobic exercise participation. Special emphasis is placed on the methodology of teaching about the development of an internal locus of control by actively involving the student in self-analysis activities, developing an understanding of nutrient intake and the culminating effects on personal health, and participation in an appropriate aerobic exercise program. The course is structured to provide for the development of knowledge and practices of directing food, exercise, and body composition programs employed to accomplish an individually predicted level of physical fitness. $10 laboratory fee.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.atu.edu

Phone Number:

(479) 968-0389

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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