PED 130 - Physical Fi tness I

Institution:

Touro College

Subject:

Description:

Designed to improve the student's level of physical fitness through instruction in the principles, techniques, safe practices, and strategies of resistance training. The use of resistance machines, basic lifting techniques for free weights, and the impact of resistance training on the body are explored in a relaxed and enjoyable atmosphere. 1 credit.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.touro.edu

Phone Number:

(212) 463-0400

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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