SMS 176 - Swim Coach & Conditioning

Institution:

Salem State University

Subject:

Description:

This highly self-paced course is designed to enable the student to improve his/her cardiovascular fitness and meet personal fitness goals through swimming. Course content and methods are based on researched principles including Resting Heart Rate/Target Heart Rate, training concepts/practices/equipment, stroke mechanics, workout components, and pre-post-testing work. Two lecture and two lab hours per week. Required for Aquatic Management Concentration. SMS major elective. Open to all students who have not received credit for SFL217. Prerequisites: 100-yard continuous swim; 25 yards each of freestyle, backstroke, breaststroke, and choice of stroke tested at first class meeting.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Multiple

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.salemstate.edu

Phone Number:

(978) 542-6000

Regional Accreditation:

New England Association of Schools and Colleges

Calendar System:

Semester

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