ATR 356 - Strength And Conditioning

Institution:

Salem State University

Subject:

Description:

This course focuses on the development of appropriate strength and conditioning programs for optimizing sport performance, individualized strength programs and the physiological responses of the body to those programs. The principles and guidelines for appropriate and safe testing techniques will be addressed as well as how to design specific training programs. Three lecture hours per week.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.salemstate.edu

Phone Number:

(978) 542-6000

Regional Accreditation:

New England Association of Schools and Colleges

Calendar System:

Semester

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