DTS 215 - Nutrition-Fitness Connection

Institution:

Mount Mary College

Subject:

Description:

The integration of nutrition and exercise to meet the individual needs of adult women. Fitness component includes conditioning for flexibility, strength, endurance and cardiovascular capacity. Nutrition content includes basic nutrient information, evaluation of individual diets, and techniques to help reduce diet related risk factors. Emphasis on developing a personal nutrition- fitness program for a lifetime.

Credits:

2.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.mtmary.edu/

Phone Number:

(414) 258-4810

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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