PED 231 - Cardio-Aerobic Strength Training II

Institution:

Mount Mary College

Subject:

Description:

Exploration of various methods and techniques of weight training for toning, conditioning, or weight management. Continuation of individualized programs with leadership emphasis. Three-credit participants will meet three hours per week, flexible scheduling arranged with instructor. Prerequisite: PED 230 or equivalent.

Credits:

2.00 - 3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.mtmary.edu/

Phone Number:

(414) 258-4810

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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