SMP 1015N - T'ai Chi Chuan

Institution:

Dowling College (Closed)

Subject:

Description:

1 credit T'ai Chi Ch'uan is one of the world's oldest health, fitness, anrelax ation systems. This introductory course covers the physical, mental, and emotional benefits of T'ai Chi Ch'uan. The Beijing Form being taughtincorporates movements that focus on all major muscle groups and areas of stress. While the performance of the form exercises your entire body, you will feel relaxed and energized. At the end of this course each student will have learned a daily routine that will keep him/her healthy, fit, and stress free. Students are evaluated Pass/Fail. Offered: 2008 - 2010.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

WWW.DOWLING.EDU

Phone Number:

(631) 244-3000

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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