WE 122 - Core Training

Institution:

Alverno College

Subject:

Description:

- In this course, the student works on her abdominal, oblique, and/or erector muscles. These muscles form the core of all strength and power movements, and are the core muscular connection between the upper and lower body. Because these muscles undergo great amounts of stress, they need to be conditioned regularly. The student strengthens these muscles for more support and stability.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.alverno.edu

Phone Number:

(414) 382-6000

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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