HHP 117 - Weight Training I

Institution:

Bellevue University

Subject:

Description:

Weight training permits participants, regardless of their physical capacity, to train at their own levels. It is an excellent activity that promotes muscle tone and improved body definition. (1 credit hr)

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

bellevue.edu

Phone Number:

(402) 291-8100

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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