PHED 160 - Lifetime Fitness

Institution:

Denison University

Subject:

Description:

This course will provide the students with exposure to various means by which to become aerobically fit. Some examples include taebo, Windsor Pilates, and aerobics. Aerobic exercise and aerobic fitness, as well as nutrition and basic health and fitness concepts will also be introduced as they relate to "Lifetime Fitness." (Offered fall and spring semesters) (1 Credit)

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.denison.edu

Phone Number:

(740) 587-0810

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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