PHED 168 - Intermediate Strength Training

Institution:

Denison University

Subject:

Description:

At the conclusion of this course, the students will be able to apply a variety of effective resistance training principles to their personal strength training program. Secondly, the students will also be able to design a resistance training program in accordance with their own strength level, equipment availability, time restraints and personal goals. Finally, the students will be able to differentiate between a multitude of training philosophies and methods and be able to determine their effectiveness in relation to their specific training goals.(1 credit)

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.denison.edu

Phone Number:

(740) 587-0810

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

The Course Profile information is provided and updated by third parties including the respective institutions. While the institutions are able to update their information at any time, the information is not independently validated, and no party associated with this website can accept responsibility for its accuracy.