PHED 175 - Introduction to Yoga

Institution:

Denison University

Subject:

Description:

This course is designed for students who are interested in deepening their understanding of the science of yoga. Lecture and discussion will include the history, philosophy and practice of classical yoga and its overall health benefits. In-class postures, breathing and relaxation techniques will be explored in order to provide a personal experience of this ancient healing practice.(2 credits)

Credits:

2.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.denison.edu

Phone Number:

(740) 587-0810

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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