PSY 406 - Stress Management

Institution:

Marymount University

Subject:

Description:

A holistic approach to understanding stress. Analysis of causative psychosocial stressors and intervening physiological mechanisms. Emphasis on prevention and control of stress through such techniques as meditation, exercise, biofeedback, nutrition, and neuromuscular relaxation. Offered spring semester only. Prerequisite: PSY 101 or PSY 210. (Also listed as HPR 406.) ( 3)

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.marymount.edu

Phone Number:

(703) 522-5600

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

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