HPR 112 - Cross-Training for Personal Fitness

Institution:
Marymount University
Subject:
Description:
Provides students the opportunity to learn and apply contemporary methods of cross-training to ensure that their training regimen is beneficial and safe. Focus is on creating an individualized cross-training program for a specific sport. ( 1)
Credits:
3.00
Credit Hours:
Prerequisites:
Corequisites:
Exclusions:
Level:
Instructional Type:
Lecture
Notes:
Additional Information:
Historical Version(s):
Institution Website:
Phone Number:
(703) 522-5600
Regional Accreditation:
Southern Association of Colleges and Schools
Calendar System:
Semester

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