EXSS 1470 - Techniques of Road Racing

Institution:

Fitchburg State University

Subject:

Description:

1 cr. 2 hr. The purpose of the course is to acquaint the student with various topics of running long distance road races. Topics covered include the physiology of running, training strategies, injury care and prevention, nutritional aspects and methods of assessing running ability. Each student undertakes a training program and participates in three road races.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.fitchburgstate.edu

Phone Number:

(978) 345-2151

Regional Accreditation:

New England Association of Schools and Colleges

Calendar System:

Semester

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