EXSS 1450 - Weight Training for Athletes

Institution:

Fitchburg State University

Subject:

Description:

1 cr. 2 hr. The course examines theory for the development of muscular strength for specific athletic activities. Anthropometric, body composition and muscular strength evaluations are assessed prior to and following an individually developed weight training program. SMT

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.fitchburgstate.edu

Phone Number:

(978) 345-2151

Regional Accreditation:

New England Association of Schools and Colleges

Calendar System:

Semester

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