PED 1310 - Pilates

Institution:

Castleton State College (7.1.2023 merged into Vermont State University)

Subject:

Description:

An updated approach to the body conditioning system developed by the late Joseph H. Pilates. The exercises combine breath and controlled, precision movement to build core strength and stability. Taught in the Stott Pilates Style. Periodically.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.castleton.edu

Phone Number:

(802) 468-5611

Regional Accreditation:

New England Association of Schools and Colleges

Calendar System:

Semester

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