PEH 137 - Advanced Muscular Fitness

Institution:

Ferrum College

Subject:

Description:

This course is designed for the more advanced weight training student exposing the student to freeweight workout routines and the design of a strength training program specific to match the student's sport-specific goals. Two hours, one credit.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.ferrum.edu

Phone Number:

(540) 365-2121

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

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