PEH 150 - Water Aerobics

Institution:

Ferrum College

Subject:

Description:

An exercise class done in the water that does not require swimming ability. The water aerobics class will include exercises to increase flexibility, strength, endurance, body toning and shaping as well as cardiac and respiratory conditioning. Two hours, one credit.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.ferrum.edu

Phone Number:

(540) 365-2121

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

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