P E 1700 - Multi Fit Activities

Institution:

Chicago State University

Subject:

Description:

MULTIPLE FITNESS TRAINING ACTIVITIES (1) Experience various fitness activities for the purpose of creating an active lifestyle. The benefits of cross training are achieved as students experience a different fitness modality every 3 weeks. These activities include, but are not limited to, weight training, step aerobics, spinning and kick boxing. 1.000 Credit Hours Levels: Undergraduate Schedule Types: Lecture College of Education College Health,Physical Educ & Rec Department

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.csu.edu

Phone Number:

(773) 995-2000

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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