P E 1600 - Step Aerobics

Institution:

Chicago State University

Subject:

Description:

STEP AEROBICS ACTIVITY /2 (1) Practical application of the Health & Wellness course. Frequency, duration and intensity training principles effectively instructed with the use of steps. A cardiovascular workout to improve fitness and control weight. May be repeated for grade and credit. 1.000 Credit Hours Levels: Undergraduate Schedule Types: Lecture College of Education College Health,Physical Educ & Rec Department

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.csu.edu

Phone Number:

(773) 995-2000

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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