DTH 4129 - T'ai Chi I

Institution:

Manhattanville College

Subject:

Description:

This beginners course teaches the basic sequence of moves of T'ai Chi, sometimes called "meditation in motion". T'ai Chi is a Chinese based system for health, stress reduction, and non-aggressive self defense. The practice of T'ai Chi teaches relaxation while in motion, thereby bringing more consciousness, grace and creativity to daily life. Once learned, students can practice and perform the moves on their own. Includes recommended readings and written responses.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.manhattanville.edu

Phone Number:

(914) 694-2200

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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