PE 100 - Fit for Life

Institution:

New Mexico Highlands University

Subject:

Description:

The purpose of this course is to help students develop an understanding and appreciation for personal wellness as a healthy lifestyle. Problem solving and decision making skills on numerous topics such as design of a personal physical activity program, prudent nutrition strategy, and stress management is included. Participation in this class enables students to take advantage of the opportunities to maximize prevention of disease and improve quality of life. Fit for Life is a prerequisite for all students who plan to major in HPLS. Special lab fee.

Credits:

2.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.nmhu.edu

Phone Number:

(505) 425-7511

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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