PY 111A - Nautilus Conditioning

Institution:

New Mexico Junior College

Subject:

Description:

This is a physical educati on acti vity course that provides instructi on for an isokineti c conditi oning program that can develop muscular strength, muscular endurance, fl exibility, and cardiovascular endurance at a moderate pace. It also provides the student with new techniques in exercise conditi oning that can make fi tness enlightening and enjoyable. This is a one credit hour course.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

09/01/2005 - 09/01/2008 

Institution Website:

www.nmjc.edu

Phone Number:

(505) 392-4510

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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