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Institution:
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Saint Paul College
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Subject:
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Description:
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This course focuses on developing knowledge of healthy nutrition for the individual, suggesting healthy nutrition for clientele, and optimizing the body's health and performance via supplementation and a whole foods diet. This class includes an evaluation of one's personal nutrition status and the various therapeutic properties of whole foods and supplements. Exploration of appropriate supplementation and sources of supplements will be performed. Actual preparation of fast and simple meals that are of whole food origin will conclude this course. (Prerequisite(s): BIOL 1760 or HLTH 1460.) 4C/2/2/0
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Credits:
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3.00
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Credit Hours:
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Prerequisites:
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Corequisites:
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Exclusions:
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Level:
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Instructional Type:
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Lecture
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Notes:
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Additional Information:
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Historical Version(s):
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Institution Website:
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Phone Number:
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(651) 846-1600
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Regional Accreditation:
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North Central Association of Colleges and Schools
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Calendar System:
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Semester
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