PED 143 - Aquatic Exercise

Institution:

Bishop State Community College

Subject:

Description:

1 credit This course introduces rhythmic aerobic activities and aquatic exercises performed in water. Emphasis is placed on increasing cardiovascular fitness levels, muscular strength, muscular endurance, and flexibility. Upon completion, students should be able to participate in an individually-paced exercise program.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.bishop.edu

Phone Number:

(251) 405-7000

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

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