PED 106 - Aerobics

Institution:
Bishop State Community College
Subject:
Description:
1 credit This course introduces a program of cardiovascular fitness involving continuous, rhythmic exercise. Emphasis is placed on developing cardiovascular efficiency, strength, and flexibility and on safety precautions. Upon completion, students should be able to select and implement a rhythmic aerobic exercise program.
Credits:
1.00
Credit Hours:
Prerequisites:
Corequisites:
Exclusions:
Level:
Instructional Type:
Lecture
Notes:
Additional Information:
Historical Version(s):
Institution Website:
Phone Number:
(251) 405-7000
Regional Accreditation:
Southern Association of Colleges and Schools
Calendar System:
Semester

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