HD 204 - Self-Motivation and Personal Potential

Institution:

Blue Mountain Community College

Subject:

Description:

Credits - 3 Lecture -3 Students will learn and explore methods for eliminating recurring behavior, feelings or thoughts which can negatively affect the quality of their lives. Subject matter covered will be the psychology of wellness, principles of behavior modification and a holistic approach to an individual's ability to develop a successful selfmanagement plan for living. Focus will be on kinds of life planning, positive health management, assertive communication, social fulfillment and emotional well-being. This course goes beyond acquisition of knowledge or personal awareness. It also includes experiential and collaborative learning in addition to more traditional approaches.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.bluecc.edu

Phone Number:

(541) 276-1260

Regional Accreditation:

Northwest Commission on Colleges and Universities

Calendar System:

Quarter

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