PE 134 - Turbo Kick I

Institution:

Butler Community College

Subject:

Description:

1 hour credit. This course will enable the student to participate in moderate Turbo Kick group exercise and Martial Arts routines through choreographed movement patterns, combinations and techniques used in the ancient sport of Muay Thai Boxing. The student will experience a cardiovascular challenge with a sport specific warm-up, bouts of intense intervals of kickboxing specific strength and endurance training and a Tai-Chi like cool-down.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.butlercc.edu/

Phone Number:

(316) 321-2222

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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