PED 180 - Weight Training

Institution:

Carl Sandburg College

Subject:

Description:

The purpose of this course is to teach the basic knowledge and concepts in the use of resistive exercises designed to increase muscular strength and endurance. Students will participate in an individual weight-training program. Offered: As Needed Applicable toward graduation at CSC where program structure permits: Degree or Certificate -AA, AS, AAS, AGE, All Certificates General Education - Not Applicable, Elective Only

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lab

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.sandburg.edu

Phone Number:

(309) 344-2518

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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