HE 201 - Personal Health, Wellness, and Safety

Institution:

Little Big Horn College

Subject:

Description:

This course is designed to teach students to live healthier lives in the physical, emotional, mental, social, environmental and spiritual realms by promoting a comprehensive understanding of the issues involved. Students will learn that optimal wellness proposes that one alone is the artisan of one's life. Wellness should be one's mission in one's life, and the secret to growing into optimal wellness lies in knowing "how". This course will give the "how", covering within multicultural perspective topics such as: healthy behaviors and relationships, the use and abuse of drugs, managing weight and stress, personal fitness, aging and death, consumerism and environmental health

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.lbhc.edu/

Phone Number:

(406) 638-3100 ext 101

Regional Accreditation:

Northwest Commission on Colleges and Universities

Calendar System:

Semester

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