PED 205 - Low- Impact Aerobics I

Institution:

Colorado Mountain College

Subject:

Description:

Develops overall fitness through low-impact aerobics. The intensity level to develop cardiovascular fitness is maintained, but low-impact movements are stressed. Flexibility, toning, and stretching will also be developed as part of this course. Prev. Course Codes: (PAC-161) (PAC-161A) (PAC-161C) Clock Hours: 30 (LAB)

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Multiple

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.coloradomtn.edu

Phone Number:

(800) 621-8559

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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