FT 102 - Injury Prevention & Management

Institution:

Portland Community College

Subject:

Description:

Provides information and knowledge concerning prevention and rehabilitation of athletics/sports/fitness injuries. Emphasis will be on prevention of injury by incorporating fitness principles related to cardiovascular strength & endurance, flexibility/range of motion, muscular strength & endurance, nutrition & body composition. Patterns will be discussed as they impact prevention and treatment options of sports injuries. Emphasis will be placed on the methods used to build, improve and maintain fitness, as a means of injury/illness prevention.

Credits:

2.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.pcc.edu

Phone Number:

(503) 244-6111

Regional Accreditation:

Northwest Commission on Colleges and Universities

Calendar System:

Quarter

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