HOC 203 - Stress Management

Institution:

Pratt Community College

Subject:

Description:

This course is designed as a way to learn how to alleviate some stress, ability to gain control of factors that contribute to a person's handling of stressful situations. The student will gain an understanding of how parts of the personality of self image will play a major part in generating stress and how that plays a major part of physical illness and mental illness.

Credits:

1.00 - 3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.prattcc.edu

Phone Number:

(620) 672-5641

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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