PHED 1380 - Fitness for Living I

Institution:

Roane State Community College

Subject:

Description:

Credits: 1 An individual total fitness program which encompasses these health related components for physical activity: cardiorespiratory endurance, muscular endurance, muscular strength, flexibility and body composition. There will be an additional emphasis on the development of a healthy, well-balanced nutrition plan. F, Sp, Su

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.roanestate.edu

Phone Number:

(865) 354-3000

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

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