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Institution:
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Rose State College
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Subject:
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Description:
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Theory and practice of basic health and skill related aspects of fitness. Included in course work are evaluations of personal fitness levels of cardiovascular endurance, body composition, muscle strength, muscle endurance and flexibility. Other topics include training principles, nutrition, stress, back pain and exercises to avoid.
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Credits:
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2.00
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Credit Hours:
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Prerequisites:
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Corequisites:
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Exclusions:
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Level:
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Instructional Type:
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Lecture
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Notes:
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Additional Information:
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Historical Version(s):
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Institution Website:
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Phone Number:
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(405) 733-7311
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Regional Accreditation:
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North Central Association of Colleges and Schools
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Calendar System:
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Semester
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