HPER 1391 - Weight/Resistance Training

Institution:

Rose State College

Subject:

Description:

Students will gain a working knowledge of weight/resistance training principles and their application. This may include the proper use of free weights, tubing, calisthenics, exercise balls, medicine balls, stabilization training and weight machines.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lab

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.rose.edu

Phone Number:

(405) 733-7311

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

The Course Profile information is provided and updated by third parties including the respective institutions. While the institutions are able to update their information at any time, the information is not independently validated, and no party associated with this website can accept responsibility for its accuracy.