PE 180 - Wellness And Fitness Concepts

Institution:

Saint Louis Community College-Meramec

Subject:

Description:

This course is designed to assist the individual to develop a personalized wellness program. Topics will include exercise, nutrition, substance abuse, weight management, stress management, sexually transmitted disease, and other relevant topics. An exercise component will be included. Additional hours required. Prerequisite: Reading Proficiency.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.stlcc.edu

Phone Number:

(314) 984-7500

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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