PE 110 - Basic Fitness II

Institution:

Saint Louis Community College-Meramec

Subject:

Description:

This course is designed to increase strength and aerobic capacity through various fitness activities in a supervised program. Strength training machines and free weight training, running, and cycling are the focus of this program with emphasis on individual progress through tests and measurements.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.stlcc.edu

Phone Number:

(314) 984-7500

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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