PHED 138 - Weight Loss and Weight Training

Institution:

San Juan College

Subject:

Description:

This course is designed to help the student with an overall fitness program through instruction on proper weight lifting techniques, cardiovascular and nutrition programs. It is also designed to help the student understand a healthy lifestyle, recognize problems that may be interfering with achieving optimal health and understand life long behavior required to maintain a healthy lifestyle. Semester offered: Fall, Spring and Summer.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.sanjuancollege.edu

Phone Number:

(505) 326-3311

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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