HPR 1051 - Concepts of Strength Training

Institution:

Pearl River Community College

Subject:

Description:

These courses include various exercises and activities such as speed/agility training, stretching, and abdominal exercises. Basic and advanced weight training is included in this class. No lecture is involved. Two activity sessions per week. (Wellness Center Access).

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.prcc.edu

Phone Number:

(601) 403-1000

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

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