HPER 121L - Warm Water Stretch

Institution:

Santa Fe Community College

Subject:

Description:

Water is an ideal environment for a safe and comfortable workout. This course is designed for people with a broad range of conditions such as joint stiffness and arthritis. Students focus on flexibility, strength, coordination, fluidity of movement and prevention of muscular imbalances. May be taken twice for degree or certificate credit. Offered: Occasionally.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.sfcc.edu

Phone Number:

(505) 428-1000

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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