HPER 180L - Boot Camp Fitness

Institution:

Santa Fe Community College

Subject:

Description:

This class is specially designed for students who want to improve their power, speed, coordination, agility, strength and cardiovascular endurance in a challenging class format. Students will experience nontraditional training modalities such as medicine ball, hurdles, jump ropes and various terrain training in an indoor/outdoor setting. Students should be free of any chronic and/or acute injuries. May be taken twice for degree or certificate credit. Offered: Summer, Fall and Spring.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.sfcc.edu

Phone Number:

(505) 428-1000

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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